The Self Care Sisterhood - by Brittany

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Thank you June. 🫶🏼🥹

Thank you bc this is the month I could finally hear that quiet nudge in my spirit that everything was going to be okay. That God never left me. That darkness was parting.

And for me– that was everything bc from about m

Today my baby boy turns 9!!! Final year of single digits 😭🐾🧁⁣
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I will never not tell the story of Frankie every 4th of July bc it’s my favorite one to tell.⁣⁣⁣⁣
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9 years ago I had just gotten the help I needed for suicidal thoughts and

NEW EPISODE 🎙️ ON THE PODCAST—

“Hey Curvy Girls™️!” Confidence, Calling, and Raising 10 Kids w/ @kristingoodlow

Y’all are in for such a life-giving, inspiring conversation today with someone who radiates confidence,

Maybe the goal isn’t the problem.
Maybe you just lost focus.
(That’s where this mid-year reset comes in 🫶🏼)

We all get off track. Life gets full, priorities shift, and what mattered in January might feel out of sync now. But that doesn

Say bye bye 👋🏼 to yo-yo dieting, food guilt, and trying to follow someone else’s rigid plan. ✌🏼

Today I’m walking you through how I’ve reclaimed my relationship with food and how I’ve created a system that works with real

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